Abiu Golden Fruit, the english name is Abiu/Caimito and the scientific name is Pouteria Caimito.
The Abiu Golden Fruit tree is 4 to 16 meters high (can be dwarfed). Evergreen fruit tree native to the upper reaches of the Amazon, distributed east of the Andes, from Venezuela, Peru, Ecuador to Brazil. The tree is up to 30 years old and it starts to bear fruit after 6 months. The high-yielding period (200 grains at a time) after 3 years, the longer the planting period, the higher the yield.
Abiu Golden Fruit is a tropical fruit tree that likes warmth and is resistant to humidity. Ability to withstand a certain high temperature, the optimum temperature is 20-35 degrees. It is not cold-resistant and the low temperature of 10 degrees for a week will cause the leaves to turn yellow and fall off. Below 5 degrees severe cold damage will occur and 0 degrees will cause young dead trees. Intolerant to standing water, more drought tolerant. The branches are brittle, the root system is shallow, and it is not resistant to wind. It should be planted in the leeward area.
Abiu Golden Fruit Nutrition Value :
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Rich in protein, fiber, pectin, amino acids, glycerides, calcium, phosphorus, iron, vitamins B1, B2, B3 and C, etc.
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In particular, the pulp and peel are rich in colloid, which can not only beautify the skin, but also soluble fiber can lower cholesterol, regulate blood sugar, and prevent sudden rise and drop of blood sugar level.
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Suitable for diabetics, it can also remove heavy metals and toxins from the body, and prevent gallstones.
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Every 100 grams of pulp contains 130 micrograms of vitamin A.
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Every 100 grams of pulp contains 122 mg of vitamin C.
ABIU GOLDEN FRUIT EFFICACY :
- Can Be Beauty
There are a lot of vitamin C & amino acids, which can speed up skin cell metabolism, nourish skin and remove wrinkles. - Aids Digestion
There are acidic components in the fruit, which can speed up the secretion of digestive juice and promote digestion. - Detoxification & Prevent Constipation
There is a lot of fiber and fruit in golden fruit.
HOW TO EAT :
- Dig with a Spoon
- A Drop of Lemon Juice
The golden fruit will oxidize and turn brown soon after opening. You can pour lemon juice on the golden fruit to delay the color change of the golden fruit and taste sour and sweet. - Blend Skins into Juice
Add a little lemon, taste like ayago or mango or pineapple, add fresh milk to make juice.
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